Breathwork Detox with Megan Mercer

208 Southwest 5th Avenue,Albany OR 97321

09 September, 2022

Description

SPECIAL EVENT: Join us at Sole to Soul Yoga for an Epic Breathwork Detox Adventure with Megan Mercer. This will be a powerful day of Breathwork and BREAKTHROUGHS for sure! The popularity of breathwork is exploding and you either just started hearing about breathwork or you had the pleasure of discovering it on your own. If you haven't heard of Breathwork Detox or experienced it yet then you're in for a real treat! WHAT IS BREATHWORK? “Breathwork is like 20 years of therapy in 1 night without saying a word.” BREATHWORK is a highly effective and powerful tool for directly accessing the subconscious mind and releasing any stored negative memories, emotions, stagnant energy, and trauma that might be trapped in the body. These energetic blockages hinder our spiritual growth, drain our energy, give us brain fog, and affect our physical and mental well-being, which can eventually evolve from fatigue into dis-ease or illness. IT'S TIME TO CLEAR THAT STUFF OUT! By oxygenating the entire body using a very specific breathwork technique, we are able to tap into the unconscious parts of the body where these blockages reside in the form of stagnant energy. WHAT TO EXPECT... Breathwork is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Megan is going to guide you through this entire process using powerful motivational messages and NLP techniques to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you. Here’s a list of everything people have been experiencing in my breathwork classes: A massive release of stress A new sense of clarity and knowing Awakening to their higher purpose and mission Ability to Manifest faster and more efficiently Deep relaxation and inner peace Overwhelming feelings of joy and bliss A deeper connection to their higher-self and Source New insights, revelations, and epiphanies (sometimes very mystical) Expansion of Consciousness and awareness (ability to see the bigger picture) Feeling of Oneness with the Universe and humanity Ability to quiet the monkey mind a.k.a “The Critic” Feeling of deep love for self and others never felt before The release of toxins and negativity from their energy field Profound healing from old wounds, trauma, and grief The release of old emotions and negative patterns Transcendence of self (feeling reborn) I know, I know, it sounds too good to be true, Right? Trying to explain the feeling you have after a breathwork session is like trying to explain a kaleidoscope to a blind person...virtually impossible! The effects of breathwork are immediate and undeniable! The only true way of knowing the power of breathwork is to come and see for yourself. It cannot be described, only experienced! But don't take my word for it. Here's what others are saying... "My experience with breathwork with Meg was nothing short of transformational and life changing. I went into the experience never having done breathwork before and left with a new favorite healing tool for my body, mind and soul. Breathwork has helped me to overcome chronic pain, anxiety and depression. Through one of the toughest times in my life and health, breathwork was there for me and I am eternally grateful for Meg's support and fearless facilitation in teaching and leading me forward." -Amanda T. "After doing breathwork with Meg for many months I have now seen the short term and long term benefits. In the short term I have a feeling of deep reflection and gratitude. In the long term I have been putting to use all the breakthroughs I have had in my sessions. I have left a toxic relationship, advocated for myself at work in a way that I never would have dreamed of doing and got a promotion I couldn’t have even imagined in my wildest dreams. I have spoken my truth to people that normally would have been paralyzing to me. All these are things I have done because of the gift of clarity that Meg has given me. 5 stars is not enough. " -Emily H. "I was looking for an additional tool to help with stress management and add a little variety to my tool kit! What I didn't expect was a truly transformational experience. My time with Megan exceeded my expectations. She creates a safe and welcoming space for you to explore breathwork. Most importantly she provides an explanation of what to expect during the session which allows you to lean into the experience. Megan carefully curates the session so you feel connected and supported allowing you to take full advantage of your time together." -Jennifer C. HOW IS ALL OF THIS POSSIBLE BY JUST BREATHING? Unresolved emotions from the past, unhealthy beliefs and negative thought patterns sabotage our current joy and drain our life force energy. This is what many refer to as “baggage”, which is something we ALL carry with us and bring into all of our relationships (personal and work). Over the years we accumulate these emotional traumas, stresses, failures, rejections, old heartbreaks, and financial burdens that ultimately create ‘unconscious’ habits that bleed into our daily life. Breathwork helps you “let go” and finally get rid of this emotional baggage we’re not even aware of carrying that’s been preventing us from manifesting what we want and from experiencing the joys of life. By releasing this stagnant energy within the body using the prana force of the breath, the breathwork process can help ignite a landslide of clearing and healing that is particularly effective with the following: Stress Anxiety Depression Lethargy/ fatigue Emotional Detox Balancing the nervous system Pain management Creativity Divine Messages / Epiphanies Increased Energy levels Enhanced Consciousness Trauma/Emotional release [Legal Disclaimer located at the bottom of this page] IS BREATHWORK FOR ME? 1. Are you breathing? 2. Do you want to create radical transformation in your life? 3. Are you willing to try something new? If you answered YES to any of those questions then come and find out why Breathwork Detox is exploding around the globe! WHAT DO I NEED? HOW DO I PREPARE? ONCE YOU REGISTER "CLASS SUGGESTIONS" WILL BE EMAILED TO YOU IMMEDIATELY MEET YOUR FACILITATOR: Hi! Welcome. I am beyond excited that you are here. I am passionate about helping people live with greater ease and freedom, for many reasons. One of course is my own lived experience. After being diagnosed with extreme PTSD in 2001after a near death experience I have always been looking for how I can live life to the fullest. For me, that relied heavily on managing stress and anxiety, while learning how to stay present and enjoy the journey of life. Having done many things prior to finding this particular type of breathwork, like taking jobs that allowed me to travel the world, see and be a part of the "behind the scenes/ stages" crew on movie and broadway productions, studying psychology, collecting somatic release certifications, conquering many of my dreams, and fears, nothing has propelled my life forward with such enthusiasm and excitement as learning how to utilize the power of my own breath and teach others how to do the same. I am excited to help you find out how it can, and will, change your life for the better too. DISCLAIMER: The Content and information provided on this web site are intended for informational purposes only. No claims are made by Megan Mercer of Destination Reverie LLC as to specific health benefits and are NOT considered to be any prescriptions or healthcare information whatsoever. Information provided on this site is not intended to diagnose, mitigate, treat or cure any disease or condition whatsoever. Individuals should consult with their doctor or a qualified health care provider for medical advice. The user assumes all responsibility and risk for the use of the information on this web site. THE CONTENT ON THIS SITE HAS NOT BEEN EVALUATED OR APPROVED BY THE FDA. MEGAN MERCER AND DESTINATION REVERIE, LLC RELINQUISHES ALL RESPONSIBILITY AND LIABILITY ASSOCIATED WITH ANY INFORMATION, SERVICES OBTAINED, OR PRACTICES BASED ON THE CONTENT OF THIS SITE.