Casey Westbrook + Travis Weaver X lululemon {strength training}

655 Southwest Powerhouse Drive,Bend OR 97702

28 August, 2022

Description

Join us for a free strength session with local coaches Casey Westbrook and Travis Weaver from Fortitude Fitness Training followed by a private shop and 25% off your entire purchase at lululemon! This session will include an hour long strength class followed by an hour long private shopping experience at lululemon in the Old Mill for all attendees. All are welcome! This class will be held outside, so please dress for the weather and bring your own yoga mat and water. We have a limited number of yoga mats available to borrow, if you would like to reserve one please email [email protected] ahead of time. About the coaches: Casey Westbrook (IG: @caseymwestbrook) Casey thinks of movement as a way to explore the world, a way to support her health, a way to connect with her community, and most of all—to have FUN! As a coach and trainer, her goal is to instill passion for movement that will support a life running around with kids and grandkids, mountain biking at 60, hiking into your 90s, and feeling strong, healthy, and happy across your lifespan. Casey is passionate about helping people find sustainable movement programs and patterns that come from a place of loving and nourishing the human body. She’s also focused on women’s health, joyful movement and inspiring positive body image. Travis Weaver (IG: @fortitudefitnesstraining) Through his experience, Travis has learned that health and fitness is different for everyone — and at every age. It requires us to adapt and change as we go through life. Whether his clients are new to fitness, training for their next competition, or are somewhere in-between, Travis takes the time to help his clients achieve their health and fitness goals through fun, effective workouts. In addition to fitness training and sports performance, Travis specializes in a posture correction and pain relief method called The Egoscue Method, and The Ready State, a revolutionary mobility method designed to relieve pain and restore proper body movement.