Inversions 101

525 87th Street,Naperville IL 60565

20 August, 2022

Description

This workshop is open to ALL levels. If you have never even thought about trying headstand before... you are STILL welcome! We will move through some playful vinyasa to warm up the body for each inversion. Yogis will learn hands on assists & walk away with a handout of everything we discussed. Feel free to bring a yoga mat, refillable water bottle & journal! Contact: @ahymntoahimsa ahymntoahimsa.com [email protected]