Women's Self-Defense Training

5226 51st Avenue South,Fargo ND 58104

06 September, 2022

Description

This class will help you advance your personal level of self-defense regardless of your experience and will cover: Defining Self-DefenseSituational awareness and observing your environmentTips for enhancing your safetyHow to assess your situation and your attackerReaction times and reactionary optionsEffective strikingCreating space to escapeParticipants will have the opportunity to engage in simulated attacks which you will have to defend and counter. Self-defense is personal. Women of all abilities are welcome and encourage to attend. Our instructors will help you assess your options and provide you with the opportunity to test your defense in a safe and controlled environment. This class can host up to 20 participants. If the 6pm class fills up, we may offer a 7pm class. We encourage you to sign up with a group or a friend so that you have someone to practice and review with.