Building A Friendship Within

5045 West 1st Avenue, Denver CO

20 August, 2022

Description

Building a relationship with your body using a gentle movement meditation that uses our beautiful biology as humans created for community. About this event: Do you wish you had a better relationship with your body? Do you wish you could feel comfortable in your own skin, maybe confident, tender, or able to better understand the ways your body is communicating with you? Join me on August 20 from 5-6 pm at Buffalo & Sparrow Collective 5045 W 1st Ave, Denver, CO 80219 This will be a community-based gentle meditation movement class. No meditation or movement experience is required. Class is very accessible for most body types/abilities (I’ll do my best to accommodate any special needs) >>>Class will require sitting on the floor for about an hour so please bring your own floor pillow or yoga matt to sit on<<< More info can be found at $15 Tickets can be purchased buy.stripe.com/28o03p88EaLf9sQ144 And a sliding scale ticket can be purchased here for anyone who needs it: