Sweet Savasana : Beginner Friendly Yoga + Cookie Decorating Workshop

3691 Park Avenue,Ellicott City MD 21043

27 August, 2022

Description

Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, Avid Cookier, and Founder of "Sweet Savasana", for a 3 hour wholistic self care workshop. Awaken your Shakti with energy cleansing, guided mediation, and beginner friendly yoga. Channel your sweet creativity in a beginner friendly sugar cookie decorating workshop after enjoying a light, healthy, delicious catered lunch. Come as you are and leave refreshed after an afternoon of self love and care. ***NO YOGA OR COOKIE DECORATING EXPERIENCE NECESSARY*** Get your tickets now! Advance registration is required and space is limited. You don't want to miss this fun afternoon of movement and creativity! WHAT TO EXPECT:⭐️Energy Cleansing ⭐️Guided Meditation ⭐️Beginner Friendly Yoga ⭐️Catered Lunch** ⭐️Beginner Friendly Cookie Decorating Workshop **You will select your preferred meal at checkout What To Bring?Yoga Mat (a few will be available for those that forget theirs)Small Towel or Yoga TowelWater Bottle Apron (optional)Positive Vibes (required)Hatha Yoga + Meditation Benefits:Significant reduction in stress and anxiety.Helps to lower blood pressure and anger.Increase in mental and emotional clarity.Helps to release tightness/knots in your body. *ADVANCE REGISTRATION REQUIRED*Ticket sales end Friday 8/26/22 at noon. No tickets sold at the door. *************************Secure your spot today! ************************** *************************Only 15 tickets available!!************************* Notables:Must be 18+ to participateShoes are not permitted in the studioBe sure to dress in comfortable clothingQuestions?Feel free to email me [email protected] Blessings. Love. Light. Saige Rose