You’ll learn more about our core concept of Pliability through a live demonstration. We will also take you through the importance of off-season resistance training and demonstrate the difference between traditional strength & conditioning vs. TB12 functional strength training. These valuable tips from our Body Coaches are applicable to all sports and will allow you to play your best this season.
This is also a great opportunity for parents of athletes to learn how their child can adopt the TB12 method and prepare for their fall & winter sports. Our proven approach allows athletes to play pain-free and avoid injury.
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Not familiar with the TB12 method? Click here to learn more.
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