In this deliciously warm month of August we will be discussing an ever-important topic, Food As Medicine. Hippocrates said it best, “Let medicine be thy food, and food be thy medicine.” What we eat provides the literal building blocks for every cell and function in our body, therefore there is a direct correlation between the quality of what we consume and the quality of our health. Therefore, our dietary choices have an explicit impact on our wellbeing. Further, food can become a conduit for mental and emotional healing as we begin to explore our relationship with food and how these themes translate to other areas of our life. So come join us as we discuss the healing properties of food, both physical and beyond!
There will be time for discussion afterward. Snacks will be provided.
Discussion
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