Bring your awareness to your life and the present. Center yourself with meditation and mindfulness. Please join me for a "Mindfulness Morning" where there will be a lesson, a meditation, and a discussion.
I hope you choose to attend August Mindfulness Morning. You will likely find it a meaningful hour -- one which provides accountability, connection, and structure to a practice we know is beneficial for us all.
We will meet in person at Bloomed Life (2150 S Main St Ground Floor Unit C103, Salt Lake City, UT 84115).
Discussion
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