Awake: Meditations to Transcend the Ego and Awaken Soul Consciousness

67 Central Avenue,Ossining NY 10562

11 September, 2022

Description

This 8-week meditation program is ideal for individuals who wish to understand/experience the perfect calmness, love, and wisdom that dwells within the soul. Our experienced meditation facilitator creates a safe and supportive space for participants to quiet the mind and body and experience expanded states of awareness and higher vibrations to access greater peace, health and well-being. This program does not espouse or promote any religion or faith. All are welcome. No experience necessary. Weekly Sunday sessions consist of a combination of wisdom sharing, guided meditation, mantra practice, healing affirmation practice, and/or sound healing. In addition to occasionally mirroring the Sunday experience, weekly Wednesday sessions will offer Shamanic Journey work, more intentional work with healing affirmations, and longer periods of silent meditation. Silent Meditation Series: 8-week silent meditation program that offers individuals the opportunity to learn and practice yogic techniques of healing affirmations, mantra practice, silent meditation and sound healing.  John teaches simple meditation techniques that anyone can use and creates a peaceful environment for participants to go into stillness. Each weekly session will include approximately 20 minutes of silent meditation. All are welcome.  Dates: Every Wednesday from 9/14 – 11/02 (8 total sessions) Time: 6:05 pm – 7:05 pm Guided Meditation Series: 8-week guided meditation program that offers individuals the opportunity to experience expanded awareness through guided meditation. Each weekly session offers a tailored experience for individuals to relax, release any stress or tension, and enter a deep healing state. In addition to guided meditation, the group will learn and practice yogic healing techniques of affirmation and mantra practice. All are welcome.   Dates: Every Sunday from 9/11-10/30 (8 total sessions) Time: 10 am – 11 am Pricing Plan Single session (drop-in): $20 Any 8 sessions: $120 All sessions: $210 (savings of $110) NOTE: This page leads you to an ALL session package purchase. About: John Parssinen is the founder of Blue Lotus Healing. John has practiced yoga meditation for 14 years and has led guided and silent group meditations for 8 years. John enjoys creating relaxing space for individuals to explore their inner worlds.