Stretch Away Stress: Yoga & Mediation Event

3599 Westcenter Drive,Houston TX 77042

13 August, 2022

Description

Stretch Away Stress! Feeling overwhelmed? Stressed out? Need great techniques to manage this? Joins us with "Stretch Away Stress," an unique experience where you will learn special yoga poses and mediation techniques that can help you relieve all the different of stresses in your life! Carve out some time for you to "Stretch Away Stress" with a gentle flow yoga class. As we breath through various yoga poses, let yourself feel nourished and refreshed, connecting to your body, mind, and spirit. Let everything melt away and re-emerge feeling rejuvenated, renewed, and refreshed. This amazing and special event will leave you with a sense of peace! Joins us in the 1st hour of yoga poses that will practice peace in body, spirit and mind. The last part of the event with focus on breathing and tranquil mediation. MEET THE YOGA GURU! Amanda Penner is a yoga teacher, artist, and healer. Through yoga, art, and healing, Amanda strives to create beautiful sacred connections. She seeks to help others tap into joyful experiences, meaningful moments, and a deeper connection with their own divinity. She presently teaches a weekly yoga class at the Motherhood Center (prenatal yoga TIME: 10-11:30 AM LOCATION: Tracy Gee Community Center3599 Westcenter Drive, Houston, TX, 77042 Parking lot is in the back. Message will be sent out on which room to go to! FEES: FREE for current members of Houston International Jaycees and $10 for non-members. If you have any questions or comments, please call Nicole Jones, IPP and project Lead at [email protected]. The Houston International Jaycees are an award winning young professional organization that develops leadership through service to humanity. This organization won the 20201Outstanding Chapter from the JCI USA and many more awards in 2021, with keeping up the tradition of being the best local chapter of USA for 2 years in a row! Houston International Jaycee's goal is to help young professionals between the ages of 18 and 40 develop personal and leadership skills and give them the tools to build the bridges of success for themselves in the areas of business development, management skills, individual training, community service, and international connections. https://jcihoustonintl.org/ Follow us on Instagram, Twitter, and Facebook.