Group Sound Bath Meditation

12401 Hymeadow Drive,Austin TX 78750

27 August, 2022

Description

Shayna Blackmar, Sound Healer and Certified Reiki Master, will be taking you on an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates the body's natural healing systems. A wide variety of ancient sound healing instruments are used, including a symphonic gong, crystal singing bowls, Tibetan bowls, and more to create a sound healing experience that will vibrate and activate every cell in your body, raising your vibration and leaving you feeling refreshed and rejuvenated. All of the sound healing instruments together create a chamber of healing vibrations that revitalize the body, mind and spirit. Sound healing is so effective because it heals all the bodies, not just our physical bodies. Different sound vibrations interact with the physical and energetic bodies in many beneficial ways: Activates Higher States of ConsciousnessUnlocks Blocked EmotionsRelieves Anxiety and StressInduces Complete RelaxationPromotes Deep MeditationHeightens ClarityImproves Ability to ConcentrateRelieves InsomniaDecreases DepressionNormalizes Blood PressureRelieves Physical PainRelease Emotional TraumaWHAT TO BRING: You'll be lying down during this experience, so we invite you to create your most space. Suggestions: yoga mat, blanket, pillow, water, crystals, eye pillow., journal. Please wear comfy clothes so you can relax.