Join us for a FREE workout class instructed by F45 at Power Plate Meals on Saturday, August 20, 8:30-10:00am! Pre-registration is required as this event is capped at 20 people.
F45 Training is all about community, both in and extending out of the studio. We are so excited to bring our Track workout to Power Plate Meals!
F45 Track is a 45-minute training session that offers the public and F45’ers a “variation” of an in-studio session! Everyone will get a free Power Plate Meal following the workout!
Bring a towel and an appetite! Let’s get to work!
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