Empowerment in the Face of Fear - Guided Meditation - Sound Immersion

2954 Welton St,Denver CO 80205

22 August, 2022

Description

Fear is one of the most complicated emotions. It can be known consciously, but has a way of seeping deep into the subconscious. Fear can be a debilitating emotion that completely halts our life, growth, and development. But with a higher perspective, fear can be an incredible catalyst for our souls' evolution. Much of the fear we face in life is the fear of the unknown. Not following our passions, because of fear of security, not embracing a relationship, because fear of abandonment, not expressing our truth, in fear of lack of approval. This guided meditation will focus on examining the fears in our lives and how to begin to transmute them into growth opportunities for us to embrace. When we embrace our fears and trust in the process, we become empowered. With each fear we overcome, we gain the strength and courage to stand more firmly in our truth. This guided meditation will be accompanied by a variety of healing instruments including gongs, singing bowls, drums and other acoustic instruments to help in the release and rebalancing of the emotional and physical body. Mats, bolsters, and blankets will be provided. Wear something comfortable and feel free to bring a notebook if you would like to write anything down that comes up during the meditation. Please allow enough time for parking and to get settled before the start time of the meditation. Doors will lock at the beginning of the class, so as not to disturb the meditation. No refunds or credits will be given to no shows and late arrivals. If you cannot attend please reach out at least 24 hours before the start of the meditation class.