Understanding Yourself & Others Through the Enneagram

400 East Main Street,Chattanooga TN 37408

17 September, 2022

Description

This event will feature Christy Bonner and Kat Smith, co-hosts of the podcast Enneagram+Yoga and Beth Capecchi, host of the Never Perfect Podcast. Kat will kick off the day with a short Enneagram test and a brief overview of the Enneagram. Christy will talk about the strengths and shadow side of each Enneagram number and Beth will help you leverage your number to have better relationships with your friends, colleagues, or partner. 8:45a-9a Registration (Feel free to arrive as early as 8:30a to get a hot drink or breakfast at Adele's. Breakfast is not included in the cost, but we will serve a lunch at 12 noon) 9am- Overview of the Enneagram and a brief test (With a Yoga Pose for Each Number, No Mats Needed)- Kat Smith 10am -Understanding Your Strengths & Shadow Side Through the Enneagram (With a Mantra for Each Number) - Christy Bonner 11am -Understanding How to Better Relate to Others Through the Enneagram - Beth Capecchi 12p-12:30p -Closing Lunch Provided by Adele's Creperie (Included in price, please let us know dietary requests) 12:30-1245p- Anyone with lingering questions can stay after lunch to connect with Kat, Christy or Beth Kat Smith is a 500 hour certified yoga instructor. You can learn more about her at www.theyogasmith.com and www.enneagramplusyoga.com Christy Bonner is a licensed marriage and family therapist and yoga teacher. You can learn more about her at www.mindbodyandspiritcare.com Beth Capecchi is a licensed clinical psychologist. You can learn more about her at www.groundedcounseling.com and www.neverperfect.org Pictures of Christy, Kat and Beth above