Paddle Yoga - SUP Yoga

717 General Booth Boulevard,Virginia Beach VA 23451

13 August, 2022

Description

Combine your love of yoga with being out on the water for a wonderful 90 minute session of paddle yoga. Meet us at the Owls Creek boat launch (near the Virginia Aquarium) Saturday mornings at 11:00am. We have 10 board to rent or you can bring your own. No experience is necessary, Cate will teach your basic paddleboard safety and maneuvers and share a yoga practice that is guided at a pace you feel comfortable with. Wear a swimsuit or clothes you don't mind getting in the water with, sunblock, and bring water and a towel. Each session is $50 to rent one of our boards, $40 to bring your own and join our class. There are 4 weekly sessions: Saturday mornings at 11, evenings at 7, Monday evenings at 6, and Thursday evenings at 6.