Personal Training

67th Ave near Yellowstone blvd, New York City NY

06 August, 2022

Description

I am a 42 year old Personal Trainer and Nutrition expert, licensed, insured, certified, fully vaccinated with over 34 years of experience in the Fitness Industry. I am offering fitness training to help people achieve any fitness goals with very easy and affective workouts. IF YOU ARE LOOKING FOR DATE OR SOME KIND OF SEXUAL ENCOUNTER DO NOT CONTACT ME! THIS AD IS FOR HEALTH AND FITNESS CLASS ONLY. I SPECIALIZE IN: WEIGHT LOSS, HYPERTROPHY, NUTRITION, SPINE/KNEE REHAB. Text or call between 9am-10pm to and leave me a voicemail with your fitness goals and let me know if you have any injuries or medical conditions. I think in my opinion in order to achieve any health and fitness goals you have follow proper exercise program, diet and sleep which follows in this percentage: Diet- 40% Exercise- 30% Sleep- 30% Check out my facebook page at "Fitness transformation system". All classes are held in my area only.