Group Breathwork Healing Session

6280 Palma Avenue,Atascadero CA 93422

11 August, 2022

Description

🦋Monica Galli, Trained Breathwork Healing Facilitator (David Elliott). And Certified Soul and Recovery Coach, will be your guide for a healing, and powerful journey of: 😌Clear your mind and body of stuck energy 🙏🏼Deepen your connection to spirit. 🤗Heal your relationship with yourself 🌬Breathwork is a practice that invites you to become your own healer. To initiate healing within yourself using your own energy, moving that energy through the blockages. 🙇🏼‍♀️The form of Breathwork being offered is an active meditation, all the breathing is done through the mouth. The rhythm of your breath allows you to get out of your head and into your heart. Literally, as you breathe, you are bringing life force energy into the body with increased oxygen flow. This method, which is very direct causes you to feel very deeply into your body and any place you may be stuck holding on to anger, fear, or sadness. 🦋Monica Galli has been utilizing this form of Breathwork for several years and has completed all levels of David Elliott’s Breathwork Healer Training. Her purpose is to hold sacred space without judgement so you can release what no longer serves you. www.monicagalli.org ✨18 years old & Over ✨Monica will provide mats and blankets to all guests, but if you would feel more comfortable bringing your own, or anything else to promote rest and comfortability, we encourage and honor! ✨Please bring a journal, pen, and water bottle ✨Due to limited space for this experience, there is a NO REFUND cancellation policy