Mindful Movement in the Sculpture Park

4525 Oak Street,Kansas City MO 64111

20 August, 2022

Description

Mindfulness is the purposeful cultivation of wise and affectionate attention in the present moment. Join Mindfulness in the Heartland for some mindful movement on Saturday, August 20th from 10 to 11 a.m. This FREE community walking meditation will offer you the opportunity to explore a mindfulness-based movement practice while enjoying the grounds of The Nelson-Atkins Museum of Art. This community event will be facilitated by Amy Zoe Schonhoff, the founder of Mindfulness in the Heartland. Amy is a qualified teacher of Mindfulness-Based Stress Reduction (MBSR), and a certified advanced practitioner of trauma-sensitive mindfulness. **By signing up for this event you agree to be added to our mailing list** #nelsonatkinssculpturepark #kansascity #nelsonatkinsmuseum #kcmo #kc #nelsonatkinsmuseumofart #art #artmuseum #nelsonatkinskc #nelsonatkinsartmuseum #museum #artmuseums #kansascitymo #MindfulHeartland #MindfulnessInTheHeartland