Come join @LedbyloveLauren in this 3 Week Pre-Natal yoga Series suitable for all stages of pregnancy🤰
Whether you’re new to yoga or have a steady practice, these classes will teach you how to safely modify your yoga practice while your little one grows.
We will focus on strengthening the arms (thank us for this one post-baby! 🤱) and the legs, while gently opening up the hips.
✨The benefits of practicing yoga during pregnancy are endless, from strengthening the muscles to calming anxiety and reducing stress. 🧘♀️
Come take time for yourself - tune into YOUR need, and calm your mind alongside other pregnant women💛
Date:
August 4th at 12:00 PM
August 11th at 12:00 PM
August 18th at 12:00 PM
** We are only taking SIX in-studio students. Please pre-register as these will fill up quickly.
Price
$25 for a class drop-in or $70 for all 3
📍 In-Studio
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