FitNOLA Young Professionals Fitness & Networking Night

746 North Norman C Francis Parkway,New Orleans LA 70119

30 August, 2022

Description

FitNOLA is a fitness, health and wellness program sponsored by the City of New Orleans that offers low- to -no-cost group fitness classes, public health education, and nutrition training for the City's residents. Each month during the fall, FitNOLA will host Young Professionals Fitness & Networking Nights. Our August class is TRX Boot Camp!, hosted by CrossFit NOLA! TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the suspension trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. After class, we'll have Happy Hour with music from DJ PJ and food and beverages for sale from Paddy Daddy Food Truck and MMM Hookah Drinks!