Vin-Yin Yoga Class with Third-Eye Acupuncture

1302 West Gray Street,Houston TX 77019

14 August, 2022

Description

Join @WellnessForHou at the @MalaMarketHTX studio in Montrose on Sun Aug 14th at 11:30 AM for a 90 minute Vin-Yin Yoga Class ending with a Third Eye Acupuncture needle in Shavasana! Please bring your own Yoga mat and a cozy blanket, and any props you prefer to use (blocks, bolsters, straps). Alexis will lead you through a spicy Vinyasa flow to heat up your body to a peak balance pose. Then, Whitney will guide the class through a series of passive Yin stretches with longer holds to cool down and get deep into your connective tissues. Finally, Dr. Sebastian will offer Third Eye Acupuncture needles in Shavasana for the ultimate zen way to end your weekend. After class, enjoy shopping for products in the market to support local vendors! ✨
 Alexis is a Certified Yoga Teacher, Certified Holistic Health Coach, and Creator of @WellnessForHou. Whitney is a Certified Yoga and Yin Teacher. Dr. Sebastian is a Board Certified Acupuncturist from Houston’s ACAOM. Together, this trio loves to curate healing movement events for our community!