Hey there, SUGAR! with Dr. Rhiannon

100 Watervliet Ave,Albany NY 12206

17 August, 2022

Description

Did you know that sugar is actually more addictive than alcohol? Let's learn how our body processes and uses sugar so that we can learn the best way to balance sugar in our diets. We'll also discuss the four things that should be in every single meal that we eat: PROTEIN, FIBER, FAT, GREENS. This will be easy-to-understand information followed by Q&A. Don't miss this opportunity to learn how your body uses the nutrients you put in it. Then, you can make informed decisions about what to put on your plate without being confused by seemingly conflicting science!