Live Sound Bath + Restorative Yoga : September 5

22 Westedge Street,Charleston SC 29403

05 September, 2022

Description

If you have never been to a live sound bath, you are in for a magical journey. Yoga movement will be slow and intentional to open the breath the mind and the body through releasing stretches and long holds as we ground down and setup for what will become a 35 minutes savasana; the live sound bath will begin. Liz Ramirez will use various sound instruments including but not limited to glass singing bowls, gongs, rain sticks and drums to bring you into a deep meditation. Arrive 10 -15 minutes early to park and get setup. Be sure to bring your yoga mat and dress comfortably. Bring pillows, blankets and anything else that will help you find the ultimate relaxation.