Join us for a special sound immersion at The House Of Light. Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.
You'll be laying on the floor, so come prepared with cozy props like a yoga mat, a blanket or two, a pillow, etc. An eye mask and bolster are great additions. Your body may become cool as you lay still, so socks are recommended to keep your feet warm. The more comfortable you are, the deeper you'll go.
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