Move for Mental Wellness 5K & Mind, Body, Spirit Wellness Fair

100 East Queen Street,Hampton VA 23669

17 September, 2022

Description

The Student Counseling Center and Osher Lifelong Learning Institute Present: Move for Mental Wellness 5K followed by a Mind, Body, and Spirit Wellness Fair! The purpose of this event is to: -come together as a community to raise awareness about the signs and symptoms of suicide in college students, lifelong learner communities, and communities of color -honor those individuals who have died by suicide -provide primary prevention wellness strategies to safeguard mental health and prevent suicide -provide intergenerational conversations about health-related topics, including cancers, diabetes, hypertension, healthy aging, and community-based health -provide wellness resources -promote collective conversation and advocacy around mental health to destigmatize the shame and guilt associated with suicide, mental health, and co-morbid medical conditions. With this event, we aspire to introduce a community approach to wellness, provide guidance on managing self-care, and promote a commitment to supporting those who may be dealing with grief, depression, loss, trauma, and thoughts of suicide. The first 200 registrants will receive a T-shirt and top runners will receive medals! Participants will receive #supportoverstigma headbands to represent their HU Class and show HU Pride. A prize will be awarded to the HU Class that is represented most! In partnership with Sentara Healthcare Network, Hampton University's OSHER Lifelong Learning Institute, and Project Nana. For questions, please contact Hampton University's Student Counseling Center at 757-727-5617 or [email protected].