Endorphin + CRISP & GREEN | Denver, CO

7111 East Lowry Boulevard,Denver CO 80230

13 August, 2022

Description

During this class you will target muscles in the entire body. No equipment required, this high-intensity workout will leave you breathless and smiling. We will guide you through a 10-15 minute warm up, followed by 30 minutes of high intensity movements ranging from squats to push with some surprise 'twists' and fun challenges in between. Class will end with a 5-10 minute cool down. All moves will be scalable, making this workout appropriate for everyone from beginners to advanced. **REMEMBER TO BRING YOUR OWN MAT** **attendees will receive free Agua Frescas after class!**