The Mindful Reset 2022

2808 Caroline St.,Houston TX 77004

06 August, 2022

Description

For full event details, see our website here. Get ready for the women's event of the year! We are back and even better with the fabulous second annual Mindful Reset - A women's conference that will help you RELEASE stress, DISCOVER your gifts, and EMPOWER you to your most authentic YOU. This year, we are focusing on breaking down the social barriers we as women, hold for ourselves such as... always apologizing, always saying yes to please others, putting everyone else's needs before our own. IT IS possible to be loving, nurturing, intelligent, and lead without overly sacrificing your personal needs and we at the Mindful Reset want to show you how! Grab your girlfriends and join hard-working women like yourselves for a day of fun, relaxation, meditation, and education on how to help empower your life through your work, at home, and on the street. The Mindful Reset will feature: FREE SWAG!!!! Yoga & Self AwarenessSelf DefenseThe Art of Saying No - How to stand your groundRelationships and CommunicationWellness Journaling & CraftsSelfie Photo WallEvent Schedule:8:45AM - Check-In9:00AM - Yoga9:45AM - Welcome10:00AM - Breakout Session 110:45AM - Breakout Session 211:30AM - Lunch & Session 312:30PM - Journaling1:00PM - Self-defense2:00PM - Swag CraftingSpecial Guest Speakers:John Marshall, registered yoga instructor and founder of HumessenceLaura Bytheway, life coach & founder of Bytheway CoachingSandra Martinez, TedX speaker & chair holder of the Hispanic Women's Network of TexasChelsi Ward, author of Healed His Way and wellness coach.For information, checkout the event website HERE! FAQ Is this a women's only event? --- YesWhere do I park? --- The venue has free onsite parking for 30 spaces. Street parking is available as well. Can I bring my fellow gal pals? --- Absolutely! Are children allowed? --- Please leave the kiddos with the sitter or partner for the day. What is the age limit? --- 18+What should I wear? --- Come comfortable and cute for the fabulous photo ops! There will be physical activity so you're welcome to bring a change of clothing as well. What measures are you taking for Covid safety? --- We will have sanitizers and face masks available for your convenience.A Special thank you to our sponsors!