Kay’s Pole Club

7029 California 27,Los Angeles CA 91303

04 August, 2022

Description

Kay’s Pole Class is perfect for anyone interested in pole, experienced or not. The class includes stretching, dance techniques, pole fit, floorwork, and more! No experience is required to join the class. Please read the rest of the information provided before you book a slot. :) Please wear: short/booty shorts/underwear and a sports bra/ small tank top (we need our skin to grip the pole!) *DO NOT WEAR LOTION OR APPLY LOTION 24 BEFORE CLASS, OILS CAUSE THE POLE TO BECOME SLIPPERY AND IT IS A HEALTH HAZARD!* Though we will be stretching before every class, it is highly recommended you do your own thorough stretching at home before class. Drinks are available for sale in the boutique and I will most likely bring water to provide, however please plan to bring your own water bottle to keep you hydrated. Please eat a few hours before class as being full can make us uncomfortable when we’re spinning. Be ready to have fun and confident! Pole dancing can be tricky for a lot of beginners, so don’t get discouraged. I’m excited to meet you! -Kay