Learn to Say “No” and Then Do Nothing

101 West Monument Street,Baltimore MD 21201

09 August, 2022

Description

The workshop will goes over the power of saying "no", the mental health benefits and developing an understanding about why you are saying it. Hosted by Jason Bass with the goal of making you feel blissful and empowered from the process of choosing not to do something and protecting your time and energy as a part of our Self care Summer programming. Saying no allows us to choose where we put our time and energy. It allows us to focus on giving it to the people – and parts of our life – that really deserve it. While saying "no" can be empowering and liberating to some, for others it can be intimidating or uncomfortable. Learn different ways to say no, why you mighty be saying no, and more. Registration is free. We plan to host the event inside at Revival. Please bring your own note pad and pen for notes. Let us know if you have any questions.