Physique 57 Pilates Community Class w/Hillary Wellisch

2 Chestnut Ridge Road,Montvale NJ 07645

04 August, 2022

Description

About the Studio Physique 57’s high-intensity, low-impact classes combine cardio, strength training, and stretching through innovative and energizing exercise sequences. Not only will you transform your physique, but our workouts will leave you feeling confident and supercharged. About the Program P57’s proprietary technique accelerates building lean muscle, sculpts head to toe, and increases your metabolic rate exponentially, leaving you feeling invigorated and energized. In just a few sessions your body will look and feel better. About the Class BARRE - In this signature class, we break down our proprietary positions and the science behind our proven sculpting method. All levels welcome - options provided to customize your workout. Perfect for those new to the barre or those looking to refine their form and level up results. Get energized by our proprietary process of Interval Overload- high intensity, low-impact sequences combining strength training, cardio, and stretching.