Farm & Forest Immersion at Heirloom Orchard

707 Kipling Road,Dummerston VT 05301

28 August, 2022

Description

On your 2.5 hour Farm & Forest Immersion, you will be offered guided prompts, or “invitations”, that tap into all your senses. You will experience a combination of sitting, walking, and meandering over about a half mile of easy to moderate terrain. The guided invitations encourage mindfulness and range from contemplative to playful interaction with nature. Experience a journey to stillness of your own along with an opportunity to share your experience with other participants. Take in the peaceful beauty of the land at Scott Farms and connect to the life surrounding our shared food. Forest immersion–-or "forest bathing" as translated literally from "shinrin-yoku"--is an established public health practice in Japan. It is a growing global wellness movement backed by more than 30 years of scientific research on the physical and psychological benefits of immersing yourself in nature. Come discover this natural remedy for stress, depression, anxiety, and high blood pressure, and boost your immune system, creativity, focus and energy! Registration includes tea and apple samples for all participants. You are welcome to stay on the grounds after the event concludes. Enjoy the amazing stone walls and sculpture by The Stone Trust, historic buildings, hiking, and treats from the Scott Farm Orchard Farm Store. Space is limited to keep group size small and advance registration is required to reserve your spot. This event is offered by Amanda Kenyon with Landkind Guide. Amanda is a certified by The Forest Therapy School. For more information about her and forest immersion (“forest bathing”), visit landkindguide.com. Location: Scott Farm Orchard, 707 Kipling Road, Dummerston, VT. Your guide will email you directions in advance. Minimum age: 15 years old. Preparation: Please bring water and insect repellent. For your safety, we recommend wearing sturdy shoes. COVID-19: According to the CDC, you are less likely to be exposed to COVID-19 during outdoor activities, even without the use of masks. Participants are nonetheless always welcome to wear masks if desired. Your guide has been vaccinated and boosted. Refund policy: Full refund, net of Eventbrite fees, with 7 days advance request. 50%, net of Eventbrite fees, if requested 48 hours in advance. Cancellation policy: At the guide’s discretion, the event may be canceled due to unsafe weather or road conditions. Light rain does not cancel. The forest is a lush, vibrant habitat under rainfall and can be a special time for refreshing and renewal. Your guide will contact you in advance if there are any special weather considerations. A full refund will be issued in the event of a cancellation by the guide. Private sessions (e.g. for special occasions, corporate groups, clubs, families with children under 15 years old, etc.) may be requested at [email protected]. Contact: Feel free to email [email protected] or text/call (802) 289-0108 with questions.