Kundalini Rising | Yoga & Meditation

7575 North 16th Street,Phoenix AZ 85020

06 August, 2022

Description

Every Saturday 12:30pm 2 Weeks Unlimited $22 Drop In $22 Jump start your Saturday by Joining me for Kundalini Rising Yoga & Gong meditation at Buddha Bella ! Kundalini is the 8th limb of yoga which has an inward focus for our bodies, minds and spirit! Along with using Hatha yoga poses, Kundalini uses breath work exercises to activate our Prana life force energy. We also use mantras for vibrating sounds during meditations. You will leave this class feeling deeply invigorated & connected to life on a whole other level. This practice will activate your consciousness and guide you on your healing and ascension journey. BRING WATER-- AND DRESS COMFORTABLY SAT NAM -- I AM -- TRUE SELF