BREATH & BELONGING with Scott Stabile

33750 Freedom Road,Farmington MI 48335

20 August, 2022

Description

Join BIG LOVE author, Scott Stabile, in Farmington, Michigan, to gather in community and go on a breathwork journey together. BREATH I have yet to find a healing tool as powerful as the breath. I've been working more intentionally with breath for the past year and am, frankly, stunned by some of the breakthroughs and clarity I've found. Breathwork is truly a practice that invites you to become your own healer, in beautiful and unpredictable ways. I'm delighted to be able to hold space for you as you discover the power of your breath. We'll be using a simple, two-part inhale: the first inhale into the lower belly, the second inhale into the chest, and then exhale. Both the inhales and exhale are done through the mouth. BELONGING One of my strongest intentions right now is focused on participating in and creating community, on serving the need within us all to belong. Coming together for breathwork is definitely the kind of communal experience for which I'm thrilled to hold space. It is always a gift to be present with others who see their growth and healing as a priority. The actual breathwork journey will be about 45 minutes of the two-hour session. During the remaining time, there will be discussion on the importance of self-love and how to stay grounded during these destabilizing times, a journal exercise or two, a guided meditation and some open sharing (if you choose). It's going to be a beautiful and powerful way to head into your Saturday! Gathering Fee: $40 Date and Time: Saturday, August 20th from 10am-12pm Location: CenterPeace, 33750 Freedom Road, Farmington, Michigan 48335 Please Bring: A journal, a yoga mat, and a light blanket or layer if you're likely to get cold. What others are saying about Scott's breathwork journeys: Ok so this time it actually felt psychedelic. Like I had a whole healing journey. WHAT THE HECK SCOTT!! I held myself like a mother but not me…mother love held me like a child. Holy smoke! THANK YOU!!!! - Jane R. In my breathwork session I gave birth to anger, rage and pain about any and all thoughts I've had about being not enough or being too much for anyone else or myself. By "give birth" I mean I got it out of my body through my breath and voice to be recycled and transformed into a different energetic form that will be more useful outside of me. It was a very powerful and viscerally healing experience. I felt encouraged and held by Scott's presence and also totally able to be immersed in my own process. - Abby K. Scott’s breath work classes have been deeply healing and transforminal for me. The combination of the Breathwork along with his guidance & offerings each class have allowed me to get into deeper places in me that have been needing healing and love. I have experienced inner child healing and letting go of a lot of old pain & grief in my body through his offerings. I highly recommend working with him & he has such a beautiful heart! - Jade B. Who is Scott? I’m the author of Big Love: The Power of Living with a Wide Open Heart, and Just Love. A friend once referred to me as a love activist, and that’s a description I happily own. I write, speak and give workshops on a lot of subjects — authenticity, trust, fear, compassion, joy, intention, visualization, conditioning and, of course, love and self-love — always with the intention of reminding you that you are a worthy, whole and loved human being. As is everyone else. I make a lot of noise for the power of love, and not from naivety. My head isn’t in the clouds. I believe love is our greatest healer, and with it at the root of our words and actions, we stand to create real healing in ourselves and our world. Breathwork beautifully supports all aspects of healing and can be, when we allow it, a direct path to deeper self-love and acceptance. It's with wild enthusiasm and belief that I offer breathwork facilitation in my current work.