Stepping Into Self Care with Amberly

830 Chestnut Street,Royersford PA 19468

18 August, 2022

Description

Can you honestly say you are taking some time in your day that is ‘me time’? Do you believe that making positive changes will provide you with a better quality of life? If you set positive goals for yourself - do you have issues meeting them? Is there one simple thing in your life that you could change that would cause you less daily stress? Self-care is more than simply taking 5-10 minutes at the end of your day to apply a face mask. It is as individual as you are! Self-Care is beneficial for everyone, but how we get there is a personal journey that requires commitment and an understanding of the steps within the process. Join Certified Self Care Coach Amberly Livengood as we dive deeper into what true self care is and explore how achievable it is for you. This group is free to attend Abundance exchanges are appreciated if you are able.