During this in-person series, you will explore rhythms and rituals, connect with community, navigate boundaries for you and your family, and learn aspects of postpartum nourishment through an Ayurvedic lens.
What to expect
- Three 75 minute in-person group sessions
- Mini-Postpartum menu
- Connection to community resources
- Reference guides to daily rituals
- Weekly journal prompts
- Access to Infant Abhyanga instructional video
This series is open to all birthing folks who are currently pregnant or preparing for pregnancy.
August 31st
September 7th
September 14th
1:30pm - 2:45pm
Discussion
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