Quidwell Presents: Market Muscles, in partnership with Findlay Market!

1801 Race Street,Cincinnati OH 45202

24 August, 2022

Description

Find us sweating it out under the farm shed at Findlay Market every month this summer with Cincinnati's top fitness studios! SAVE THESE DATES June 1stJune 29thJuly 27thAugust 24thSeptember 21stJULY 27TH SCHEDULE: 5:30pm: Pilates Mat with Shellates Studio6pm: In The Mix (Strength + Cardio) with System of Strength6:30pm: Yoga Flow with Sage Hot7-8:30pm: Join us at Jane's for a post -workout beverage (plenty of non alcoholic options as well)!5:30pm: Pilates Mat with Shellates Studio Shelley of Shellates Studio will be leading us through a warmup to activate our core and prepare our bodies for 90 minutes of movement. The Shellates Studio, located in Columbia Tusculum, is a tight-knit community where people from all walks of life, all levels of fitness, and all body types are welcome. They strive to give you your best workout. No two people are alike and no two sessions are alike at Shellates Studio. They tailor every group class and private training session to fit each person’s unique strengths and goals. 6pm: In The Mix with System of Strength THE ONE-TWO SMACKDOWN: cardio + strength. This class will melt fat, build lean muscle mass and improve your overall strength, endurance and power. Constantly lowering and raising your heart rate, through a combination of intervals and functional strength training. 6:30pm: Yoga Flow with Sage Hot Sage Hot is located just across the street from the market on Race St. It's an infrared hot yoga studio equipped with state-of-the-art infrared heating panels from Heating Green. This eco-friendly system emits sun-like, dry heat throughout the room, warming muscles and tissues during practice. This dry heat helps students increase flexibility and circulation, detoxify, and relieve pain. Sage celebrates community and finds strength in difference. They live on the edge and lose our hearts in the beat of the music. In their space, they've got your back and your breath when life gets messy. They are music, flow, sweat, and soul. And they will take this vibe to the market to close out our night of fitness this July. Your ticket will give you access to all three workouts + 1 drink ticket to Jane's for a post workout beverage and hang session. Bring a yoga mat, water and a towel! First Market Muscles of our FIFTH SEASON! Let’s get after it, Cincy!