This quick and efficient hybrid bootcamp/circuit training class focuses on getting your heart pumping through various body weight exercises & some provided equipment. For 45 minutes your body AND your mind will be challenged, as you break past your comfort zone and leave class feeling elevated & empowered to conquer your day.
Let's get moving! All you need is your body, your mat and water to keep you hydrated. And feel free to jump into the ocean water!
For more info visit: sutrapro.com/chugotthis or email, [email protected]
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