Spinning Babies® Parent Class

2269 Wilma Rudolph Boulevard,Clarksville TN 37040

10 September, 2022

Description

Get your BODY ready for birth with the Spinning Babies® approach! In the Parent Class, you'll practice things you will start doing DAILY to ease your pregnancy aches and give your baby the space they need inside to "spin" their way out during birth. This is all about using Movement, Gravity, and Balance. Your body is more than a uterus and bony pelvis. You have muscles and ligaments and tightness and weakness that all contribute to your pregnancy, labor, and birth experience. Bring your partner and come learn together how to use these relaxing activities (yes, you'll want to nap afterward) and partner-supported stretches (yes, they'll learn how to help you) to invite calm and comfort. And you'll receive these digital resources after attending the class: Spinning Babies® Parent Class Companion eBook21 Day Checklist for Comfort and EaseDaily Pregnancy Activity Guide by TrimesterEstimating Baby’s PositionBirthing ChecklistComfort & Ease with Spinning Babies®Position Tips with Spinning Babies®Fetal Compass Rose HandoutDaily Pelvic Floor Exercises (from our “Your Pregnancy: Week-by-Week” page)Kick Chart (from our “Your Pregnancy: Week-by-Week” page)Birth Collaboration with Spinning Babies® (from our “Your Pregnancy: Week-by-Week” page)Class is usually 3-3.5 hours, depending on student participation.