Stay Active and Independent for Life (SAIL)

141 North Cleveland Park Drive,Spartanburg SC 29303

11 August, 2022

Description

Falls in people ages 65 and older are among the most common injuries in our region. After a fall, many seniors cannot continue to live an independent lifestyle. The Stay Active & Independent for Life (SAIL) program is a free fall prevention program that includes a one-hour, twice-per-week group fitness class where all participants work at their own pace. Any person over the age of 50, including those that use walkers or canes, can participate in the SAIL program. Classes are held at the Cleveland Park Events Center.