Join us this Sunday for some fun and fitness!!
Our class will include core, high intensity interval training and strength training workouts that will include:
DeadliftsHip ThrustsSquatsLungesThis class is great for all fitness levels with modified versions available.
7:15 Pre workout and wrap party.
$5 donation includes a pre workout shot and you get wrapped in a fat burner sweat balm.
7:35 WORKOUT
Class is $10 per person.
Thank you and looking forward to killin it with you!
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