Each trainer takes you through a five minute circuit of a mixture between strength and conditioning and HIIT exercises.
We save the best for last - we conclude the class with a wall sit challenge and the last 5 girls "sitting" wins a goodie bag! The 1st place winner also gets a case of Celsius to take home!!
Join us for a female ran booty class that you'll be telling all your friends and family about!
WHO RUN THE WORLD? GIRLS!
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