Soothe Your Soul: A Women's Wellness Retreat

1651 US 90,Castroville TX 78009

22 October, 2022

Description

Join us at the beautiful Hillside Boutique Hotel in the Texas Hill country for a day of soothing the mind, body and soul. Thought the day we will incorporate movement sessions led by expert inBalance instructors, including the founder, Hope Pedraza, as well as sessions focused on female hormonal health, breath work and balancing chakras, intelligent movement, a healing sound bowl session and more. We will also be bringing together dozens of female small business owners in the fashion and wellness space to share their gifts and provide opportunities for you to support them and their products and services. This one day event is a place for women to come together in solidarity, to take care of their mind and body and soul, and to empower others to do the same. Itinerary: (subject to change) 8:45-9:30 AM: registration, welcome bags and breakfast 9:45-10:30 AM: morning yoga on the terrae overlooking the Texas Hill Country 10:45-11:45 AM: Seminar and Q&A: Your Female Hormones and Your Gut present by Hope Pedraza, founder of inBalance and FDN-P, HHP 12-1:15 PM: Lunch and shopping 1:30-2 PM: Fashion and Wellness presented by 2:15-3: PM strengthening Pilates session 3:15-3:45 PM: Seminar: balancing the chakras and the power of breath work 4-4:45 PM: Healing sound bowl session and closing