YOGA-VIBRATE-MEDITATE

8780 Warner Avenue,Fountain Valley CA 92708

29 July, 2022

Description

With our new moon in Leo, it is a special time to awaken our inner Lion and take the reign on our lives journey. We all have Leo somewhere in our hearts. It shows up anytime strength or courage is needed. But with our new moon in Leo it’s time to re-awaken our “inner child” and find new ways to express ourselves. With this potent Leo energy, we can make significant changes in our lives that will benefit us well beyond this Moon cycle. It’s time to make plans and set the stage for reaping the rewards from our new beginnings, as little or big as they may be. Class will begin with a variety of yoga techniques designed specifically to awaken our inner Lion and end with meditation and sound bath vibrational healibng to balance our chakras, unite our energy, and raise our vibrational output- 2 hours $30 / $20 PSY autopay members - PAY AT EVENT - CASH OR VENMO Monica Carroll is a long time educator on YOGA - NUTRITION - HOLISTICS and its many philosophies. After a lengthy career including owning and operating a large wellness yoga studio, she relishes now in occasional classes in intimate settings where ideas can be shared more easily. Monica uses a variety of sound techniques including crytal and metal bowls, chimes, drums and more. The class is reiki infused. OPTIONAL: Bring a yoga mat & a blanket to cover yourself and any crytals or oils you wish to use (All items are optional and the studio offers rentals)