Intro to Myofascial Release

1532 East Passyunk Avenue,Philadelphia PA 19147

02 August, 2022

Description

Welcome to South Philly Community Acupuncture! We are happy to share with you our Introduction to Myofascial Release Workshop with Carly Brand. Learn myofascial release and receive the work. We will partner up and move through several techniques each class. Learn to treat yourself and loved ones with this amazing and simple energetic bodywork technique. Fascia is a liquid crystalline web that includes the muscles and bones. Myofascial release gently opens long held restrictions and allows more ease of motion and joy in the body. The class will open with a brief grounding meditation. We will go into some basic concepts and then learn several techniques where you will be partnered up to exchange. Lastly you will be guided in self release postures followed by a sound healing to close. You will receive handouts for self releasing to take hone. Please wear comfortable loose clothing. Tank top and shorts are best. Carly Brand is a Myofascial Release practitioner and singer songwriter/ sound healer. She also helps develop programming at Stonehedge Gardens Holistic Center and cofounded the transformational wellness festival Harmonic Earth in 2021. She loves sharing Myofascial Release with the world as it is a powerful embodiment healing experience which turns on your own body’s wisdom to heal itself. For an individual session you can book with her at South Philly Community Acupuncture Tuesday through Thursday. :: Details This event will be held in the Workshop space at South Philly Community Acupuncture located on the 3rd floor. Tickets are limited to 8 participants Arrival: 6:30 - 6:50pm Duration: 7pm - 9pm :: What to Bring Wear loose comfortable clothing (tank top and shorts are best) Water Bottle Yoga Mat :: Pricing Early Bird: $45 until July 29 $50 after July 29