Intro. to Muscle Up/Pulling Clinic

27 E Main St,Rockaway NJ 07866

20 August, 2022

Description

Come “hang” out with us on Saturday, August 20th, at 10:30am as Coach Nogi reviews, & demonstrates some technical rig work skills! Learn some tips & tricks to help with all forms of pull ups, key points to getting muscle ups, & muscle up modifications, scales & drills. Remember, it’s extremely important to work your weakness! No one every gets better at something with our practice! Practice makes progress & progress is one step closer to reaching our goals!