Mind Body Soul Workshop

3002 North 2nd Street,Emmaus PA 18049

01 October, 2022

Description

8:30-8:50: Check in 9am Welcoming 9:15am Mirror Meditation 10:10am Movement activities: Yoga or Belly dance 11:15am Talk with Andrea Barnes, registered Dietitian from Empower on intuitive eating 12pm Lunch 12:30pm Therapy pets arrive 1:00pm Meditation activities: Walk the labyrinth or yoga 1:50pm Talk by Dr. Stephen: How chiropractic benefits our bodies and mind 2:30pm Closing and burning ceremony Becki and Janet