Jam & Flow -Cardio Dance + Yoga

8400 North Oklahoma Avenue,Oklahoma City OK 73114

20 August, 2022

Description

What’s the best type of workout? One that doesn’t feel like a workout at all! Join us Saturday, August 20 from 9-10:30 a.m. for a super FUN "Jam & Flow" fitness blast designed to stretch, sculpt and tone your body without you even realizing it! We'll start the morning with a 40-minute exhilarating and fun cardio class instructed by @xcapefitness . We'll then close the event with fitness influencer and HOTWORX star ashleebuchert coming all the way from Tulsa,Ok, to bring mindfulness back to the body with an amazing 45-min yoga inspired "SOULfusion" sculpt class. We'll close with raffle giveaways for those in attendance compliments of our generous sponsors! These classes focuses on easy-to-follow moves combining fast and slow rhythms to tone and sculpt your body while burning fat and most importantly, having fun. All fitness levels are welcome! Get your Tickets TODAY! *Pre-sale (until Aug 14th): $10 *General Admission (starting on Aug 15th): $15 Don’t forget to bring: Water, a fitness mat and your #workoutbuddy because life is better with friends!