Qigong in the Park (Millenium Park in West Roxbury)

300 Gardner Street,Boston MA 02132

06 August, 2022

Description

Join us in the Park to learn gentle Qigong movements designed to release stress and improve strength and balance. Qigong is a mindful health practice used to develop the body and mind and is well suited for beginners with a wide range of physical abilities. Lesson will be held at Millennium Park in West Roxbury, weather permitting. In case of rain, the lesson will be held at the Human Harmonies/Body Mind Systems location (1739 Centre Street, West Roxbury). More details (what to wear, where to meet, etc.) will be provided after registration.