Shred415: Pop-Up Outdoor Workout at Lost Rhino Brewing Co.

21730 Red Rum Drive,Ashburn VA 20147

30 July, 2022

Description

Fitness. Community. Fun. We are continuing our summer outdoor workout series at Lost Rhino Brewing Company to bring a pop-up workout + community event for all! Post-workout, join us for Lost Rhino beers! Check-In: 10:30am Workout: 10:45am Post workout beer: 11:36am This class is open to all community members and all fitness levels. Shred415 doesn't believe in one-size-fits-all fitness. Instead, we empower you to work at your own level and speed so that you can gradually push to your next level. During class we will alternate between cardio drills and strength work. Your instructor will be there every step of the way, creating personalized modifications to help you get the most out of your workout! *Bring your own mat and water* Class is FREE for everyone! Sign up on the Shred415 2.0 app to reserve your spot. Lost Rhino Brewing Co is located at 21730 Red Rum Dr #142, Ashburn, VA 20147.